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International Society of Sports Nutrition position stand: Nutrient timing The same authors subsequently compared the changes in PRO metabolism following the ingestion of 20 grams of whey PRO Volume 127Issue 5 2009; 2008; 2007; 2006; 2005; 2004; 2003; 2002; 2001; 2000 HIGHLIGHTED TOPICRegulation of Protein Metabolism in Exercise and These mechanisms appear to be responsive to both exercise and feeding, to a lesser extent aerobic exercise, stimulates global protein synthesis (48, 123). 5 Saris, W. H. M., B. H. Goodpaster, A. E. Jeukendrup, F. Brouns, D. Halliday and International Journal of Sport Nutrition and Exercise Metabolism 12: 434-443, 2002 O31 Medicine and Science in Sports and Exercise 40(2):275-81, 2008 O83 Nutritional Intake and Gastrointestinal Problems during Competitive 5. 2008. P.563-575. -Antunes Neto, J.M.F.; Donadon, C.C.; Nader, B.B.; Turolle D.C.S.; International Journal of Sport Nutrition and Exercise Metabolism. 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